Introduction When I first bought a magnetic rowing machine, I wasn’t thinking about running marathons or breaking records. I just wanted to feel stronger, breathe easier, and have more energy throughout the day. Like all of us, I was tired…
Introduction When I first got serious about losing weight, I required answers. Simple, straightforward answers. Like: how many rowing minutes actually burn fat? What I found? Most answers were too vague or too radical. So I tested. Short workouts, long…
Introduction The first time I ever sat on a rowing machine, I had no idea what I was doing. I just grabbed the handle and started pulling. My form was terrible, I exhausted myself after five minutes, and my back…
When I first started rowing, I assumed it was largely an arm workout. You know, pull on the handle, use the biceps, and call it a day. But after a few workouts on my rowing machine, I woke up sore in places I didn’t expect, like my legs, core, and upper back. That’s…
I’ve always believed running was the gold standard for burning fat. It’s simple, effective, and doesn’t need a lot of gear. But after spending a few months with a rowing machine, I started wondering can rowing actually replace running when…
When I first got my rowing machine, I had no idea how long my workouts should be. I’d read that rowing is one of the best full-body workouts out there, but I kept wondering: Is just 20 minutes really enough…
Introduction When I first started rowing, my initial goal was simple: to burn fat and get in shape without having to go to the gym. I wanted something I could keep up, something that actually worked. After trying all sorts…
When I first started working out at home, I had to choose between two of the most popular cardio machines: the rowing machine and the treadmill. Both seemed like solid options. One promised a full-body workout, the other seemed like…
When I first started using a rowing machine, I thought I was doing everything right. I’d seen a few YouTube videos, read the manual (kind of), and figured I was good to go. But after a few weeks, I realized…
When I first started rowing, I assumed it was largely an arm workout. You know, pull on the handle, use the biceps, and call it a day. But after a few workouts on my rowing machine, I woke up sore…